My Post Natal Nutrition Program will assist your body to:
- Naturally and effortlessly lose unwanted pregnancy weight
- Improve eating to ensure optimal nutrition in your breastmilk
- Jump start eating habits into a new sustainable lifestyle that will increase your sensitivity to insulin (decrease your insulin resistance) and decrease your risk of heart disease
- Decrease cravings for sugar-laden, processed foods
- Crave nutrient-dense foods
- Rid itself of built-up toxins and other “stuff” stuck inside you
- Feel completely satiated
The Post Natal Nutrition Program* Includes:
- 3 Weeks of support
- Food Guide and Recipes
- Daily emails
- Online community support
- Daily food plans
- Two 30 minute phone consultations with me
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