My Post Natal Nutrition Program will assist your body to:

  • Naturally and effortlessly lose unwanted pregnancy weight
  • Improve eating to ensure optimal nutrition in your breastmilk
  • Jump start eating habits into a new sustainable lifestyle that will increase your sensitivity to insulin (decrease your insulin resistance) and decrease your risk of heart disease
  • Decrease cravings for sugar-laden, processed foods
  • Crave nutrient-dense foods
  • Rid itself of built-up toxins and other “stuff” stuck inside you
  • Feel completely satiated

The Post Natal Nutrition Program* Includes:

  • 3 Weeks of support
  • Food Guide and Recipes
  • Daily emails
  • Online community support
  • Daily food plans
  • Two 30 minute phone consultations with me


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