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Read more about the article GAPS Diet Part IV:  The Ins and Outs of The Introduction Diet

GAPS Diet Part IV: The Ins and Outs of The Introduction Diet

  • Post author:Danielle Dellaquila
  • Post published:February 26, 2016
  • Post category:GAPS Diet

There is a plethora of reasons why bone broth is the backbone of the GAPS Diet.  First and foremost are its anti-inflammatory effects on the intestines.  Amino acids such as glycine,…

Continue ReadingGAPS Diet Part IV: The Ins and Outs of The Introduction Diet
Read more about the article GAPS Diet Part III:  The Introduction Diet

GAPS Diet Part III: The Introduction Diet

  • Post author:Danielle Dellaquila
  • Post published:February 22, 2016
  • Post category:GAPS Diet

When I was in Puerto Rico, my intestinal distress hit an all-time high! I could not even consume salad greens (which had always been a staple in my diet) without…

Continue ReadingGAPS Diet Part III: The Introduction Diet
Read more about the article GAPS Diet Part II:  The Diagnosis….Clostridium Difficile

GAPS Diet Part II: The Diagnosis….Clostridium Difficile

  • Post author:Danielle Dellaquila
  • Post published:February 4, 2016
  • Post category:GAPS Diet

I arrived back from Puerto Rico late last Wednesday and was grateful that a friend had put some chicken carcasses in a Crock-Pot for me earlier that day; for I…

Continue ReadingGAPS Diet Part II: The Diagnosis….Clostridium Difficile
Read more about the article GAPS Diet Part I:  What is Going on With My Intestines?

GAPS Diet Part I: What is Going on With My Intestines?

  • Post author:Danielle Dellaquila
  • Post published:January 31, 2016
  • Post category:GAPS Diet

Last spring, I developed a tooth infection that brought me to the ER in the middle of the night.  I was in dire pain, head pounding and could not sleep. …

Continue ReadingGAPS Diet Part I: What is Going on With My Intestines?
Read more about the article Intestinal Health

Intestinal Health

  • Post author:Danielle Dellaquila
  • Post published:September 26, 2015
  • Post category:General News

  Let's just face it, I am not a born blogger!  It is now my intention to write a blog post at least once per month and possible twice per…

Continue ReadingIntestinal Health
Read more about the article Spring is here and so is my new website!

Spring is here and so is my new website!

  • Post author:Danielle Dellaquila
  • Post published:April 3, 2015
  • Post category:General News

Believe it or not strawberry season will be upon us in a couple months. This is a good time to get to your PYO farm and stock up on strawberries.…

Continue ReadingSpring is here and so is my new website!
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