Real Food, Real Health

General News

Intestinal Health

Intestinal Health

By on Sep 26, 2015 in General News |

  Let’s just face it, I am not a born blogger!  It is now my intention to write a blog post at least once per month and possible twice per month.  Hold me to it!! Back on task here… I want to write about the importance of intestinal health in regards to our health in general.  Our guts are home to trillions of bacteria, both “good” and...

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Spring is here and so is my new website!

Spring is here and so is my new website!

By on Apr 3, 2015 in General News |

Believe it or not strawberry season will be upon us in a couple months. This is a good time to get to your PYO farm and stock up on strawberries. Freeze them and you will be able to add them to your smoothies whenever you want. Yum! Spring is a time of change and growth. I wanted a fresh new feel to by website. Hope you like it! And it’s also a time to shake...

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